Howdy Sweet Friends,
Hope your day is going well.
I have been out working in the yard again,
pruning and feeding my rose bushes, and
sweeping the walkways, and watering a bit.
It is so nice out......I just love love love
this time of year, it is my favorite time for
working in the yard always!!
Welcome to Heart Tips Tuesday today!!
Let me show you this!!
This was my breakfast this morning, my treat
for working in the yard.
Here is a closeup. It is a decadent strawberry
and whipcream filled crepe. In fact, I had two!
and the great news,
They are completely heart healthy
and delectable I might add!
This is all I used.
Well, I did add just a lil sugar to the strawberries,
cause they were completely sugar free.
Found the crepes in the fruit (produce) Dept.
at Publix, had the frozen strawberrries but
fresh would be even better, and had the Reddi
whip fat free whip cream, it is only 5 cal. per
The crepes are ready to be used. I noticed
mine didn't look as toasted as theirs on the
front of the package, so I suppose you could
lay them on a griddle and brown them if you
wanted to, I might try that next time. I thought
they tasted fine tho, and they don't tell you to
do that anywhere.
Anyway, I just laid it on the plate flat, did
a row of whipcream down the middle then
put strawberries on top of that and folded
it over, put a lil dollop of whip cream on
the top and added some more strawberries
and pecans, and it was wonderful!
Probably took about 3 mins. at the most.
You do need to eat it rather quickly cause
the whip cream melts fairly fast. Not like
cool whip, but cool whip is a No No,
it is full of hydrogenated oils!!
The only real splurge in these crepes is they
cost $5.00 for the crepes, but it is these
type of lil indulgences that keep us on our
good eating plan, we don't do them often,
but they are worth every penny!!
Strawberry and cream crepes,
They are a good thing!
Give them a try.......they also have other
ideas on the back of the package, just make
sure you use heart healthy ingredients now!! lol
Well, You have a Wonderful Day and Evening,
I am going to sit in the sun and read my
new book by Joyce Meyer. Actually it isn't
new I have had it for months, just haven't
gotten around to reading it yet. It is called
"7 things that steal your Joy"! I am almost done
with chapter 2 already, and it is good, a lot of
the same stuff I feel the Lord has been teaching
me these last years!! Love it!!
Thanks for stopping by Sweet Peas,
Blessings n' Hugs Galore,