AFTERNOON SWEET FRIENDS
HOW ARE YOU TODAY???
HAVING A GOOD DAY, I HOPE!!
OUR'S HAS BEEN GOOD BUT CAN'T BELIEVE
IT IS ALMOST 4:30 ALREADY. SOMEONE
PLEASE TELL ME WHERE DO THESE DAYS GO
TO SO QUICKLY!! LOL
TOLD YOU I WOULD SHOW YOU MY SUMMER
BREAKFAST I HAVE BEEN EATING LATELY,
IT IS HEART HEALTHY AND ENERGIZING,
AND DELIGHTFUL.... I MIGHT ADD.
Here's a sneak peak, can you guess what it is???
It is my favorite fruit smoothie for about the last
30 years. My kids loved this smoothie too!
So try it out on your kiddies, and bet they
will love it too!!
I eat it with weight watchers string cheese,
and those crispy crackers I showed
you awhile back, that I got a Sam's club.
The ingredients are:
equal amount of fresh or frozen strawberries
equal amounts of fresh, frozen or canned peaches
a small amount of coconut (a tblsp maybe)
almonds or pecans
2-3 ice cubes
1/2 cup water
Put all ingredients in a blender or a magic bullet
and whirl for a minute or so, and
I actually like it a lil bit chunky so I can eat
it with a spoon, and I love that it is pretty
filling, so it stays with you and makes me
Have a Happy, Healthy Evening
Blessings, Hugs and Good Eating,