Heart Healthy, Gluten Free Tropical Breakfast or dessert

 Afternoon Sweet Friends,

Hope your weekend was Grand or

 full of Grands or Grandies.........lol

We didn't get to see our grandy this weekend,

but we did have a Grand or Perfect Sunday.

and the rest of the weekend was pretty good

too............we just really loved our Sunday.

We got to encourage and minister to  some 

folks who really needed it, had the priviledge

of being in a wonderful Worship Service,

done by our Music Minister and choir, it was

just such a  wonderful worshipful service 

and just unexpected and different, so a nice

 change of pace, and you know how I like

 surprises. Course, we always enjoy the 

usual teaching by our sweet Pastor....but

 our Pastor is away for the month going

to school to get his Doctorate, so each of

our Pastors are filling in during his time of 

absence,  and that is fun for us too,  as we

get to hear from them too.  Then after

wards we went to Yomii for frozen yogurt.

Honestly, the day was not really too much

 different than usual........But....somehow

 it seemed like it, we just felt so good, and 

there was just nothing that went wrong all

day.....just one of those rare days that

seems like it is just this side of Heaven.

So we savor those Perfect or Grand Days!! 

Now.................

I will tell you about my breakfast this morning, just 

really didn't know what I wanted so remembered we

 had some Vann's gluten free waffles, so thought yum, 

waffles with bananas and strawberries, but then de-

cided maybe I will save the banana for a smoothie

 later in the day,  so decided on strawberries and

mangos, so cut up the strawberries and drained a 

small container of diced mangos, then decided to 

put a lil coconut on it,  and some  sliced almonds,

 (I typically use pecans) and then some good ole 

whipped cream.  I ususally use fat free canned whip 

cream, but somehow I had regular whipped cream), 

 Anyway, It was a very refreshing and different

 Breakfast and  I enjoyed every biteful.  It would 

also make a lovely dessert, as well.

Ingredients

Vanns Gluten Free Waffles

(done in the toaster)

6-8 fresh strawberries (or as many as you want

of any of the ingredients really, accept if you

want it to be Heart Healthy go very easy on 

the coconut)

1 container of Del Monte Mangos

Shredded coconut

sliced almonds

Whipped Cream

and there you go!!  That's all

there is to it...........

If you have children I suspect they might like

this really well too.  a nice summer treat for

anyone to enjoy anytime............

Hungry Yet????

Well............

You have a Fun Filled Summer Day, 

and night, since this post is getting

closer to night time posting.  lol

 it is threatening rain here.

AGAIN???   Yes,  AGAIN........

It seems to really like us around here!

Thanks for coming by,

Strawberry and Mango

Blessings to ya!

Nellie