Welcome to Heart Tips Tuesday -strawberry & cream crepes

Howdy Sweet Friends,

*

Hope your day is going well.

*

I have been out working in the yard again,

pruning and feeding my rose bushes,  and 

sweeping the walkways,  and watering a bit.

It is so nice out......I just love love love

this time of year,  it is my favorite time for

working in the yard always!! 

*

Welcome to Heart Tips Tuesday today!!

*

Let me show you this!!

*

This was my breakfast this morning,  my treat

for working in the yard.

*

*

Here is a closeup.  It is a decadent strawberry 

and whipcream  filled crepe.  In fact,  I had two!

and the great news,

They are completely heart healthy 

and delectable I might add!

*

This is all I used.

*

Well,  I did add just a lil sugar to the strawberries,

cause they were completely sugar free.

*

Found the crepes in the fruit (produce) Dept.

at Publix,  had the frozen strawberrries but

fresh would be even better,  and had the Reddi

whip fat free whip cream,  it is only 5 cal. per

2 tablespoons.

*

The crepes are ready to be used.  I noticed

mine didn't look as toasted as theirs on the 

front of the package, so I suppose you could

lay them on a griddle and brown them if you

wanted to,  I might try that next time.  I thought

they tasted fine tho, and they don't tell you to

do that anywhere.

*

Anyway,  I just laid it on the plate flat,  did

a  row of whipcream down the middle then

put strawberries on top of that and folded

it over,  put a lil dollop of whip cream on

the top and added some more strawberries

and pecans,  and it was wonderful!

Probably took about 3 mins. at the most.

*

You do need to eat it rather quickly cause

the whip cream melts fairly fast.  Not like

cool whip,  but cool whip is a No No,

it is full of hydrogenated oils!!

*

The only real splurge in these crepes is they

cost $5.00 for the crepes,  but it is these 

type of lil indulgences that keep us on our

good eating plan,  we don't do them often,

but they are worth every penny!!

*

Strawberry and cream crepes,

They are a good thing!

*

Give them a try.......they also have other

ideas on the back of the package,  just make 

sure you use heart healthy ingredients now!! lol

*

Well, You have a Wonderful Day and Evening,

*

I am going to sit in the sun and read my

new book by Joyce Meyer.  Actually it isn't

new I have had it for months,  just haven't 

gotten around to reading it yet.  It is called

"7 things that steal your Joy"!  I am almost done

 with chapter 2 already, and it is good,  a lot of

 the same stuff I feel the Lord has been teaching 

me these last years!!  Love it!!

*

Thanks for stopping by Sweet Peas,

*

Blessings n' Hugs Galore,

Nellie