Morning Sweet Friends,
How are ya today?? Feeling good??
Ready for a new day?? Course,
doesn't really matter if we are
or not, right??
Cause the new day is here.....
I am doing well, just doing some laundry and
have played a couple of games of wii tennis,
hoping to boost my metabolism a bit. Put on a few
pounds while on vacation, on top of some pounds
I already needed to take off, but am
just having no success..........
I am wondering if it is that new number of
60 that I picked up this year!! Sure hope
not or I maybe in trouble! lol
Have increased my protein intake and trying
to drink more water too.
Well, enough about that..................
Thought I would share with you some new
products that we have tried fairly recently,
so thought you might like to know about them,
if you haven't seen them yet!!
Even if you don't have heart problems but
just want to eat healthy or if you have cholesterol
problems and don't want the hydrogenated or
partially hydrogenated oils, like a heart patient,
these are good for that, they have healthy oils.
As you can see in the picture above the Bruce's sweet potato
mix has the American heart Assoc. symbol on it. These
pancakes are absolutely delish, and one pack makes about
The Krusteaz mix makes about 6 delicious muffins,
We like that because we don't have so many to eat all at
once...........All you do is add water and shake it up and
pour it in the pan............and of course, bake it!! lol
We have only tried the cinnamon, but they were
a hit to say the least.
Think I may have shared the BelVita breakfast cookies
or biscuits as they call them, with you before, but we
had only tried the Blueberry ones, which are delicious,
but since we have tried the apple cinnamon, another hit,
and then they have one called Golden Oat, and they are
good too, but the first 2 are out favs. The golden oat
taste like graham crackers, which is good because
even graham crackers have bad oils.
Always remember that even tho some foods are healthy
for you, doesn't mean you can eat them all day long and
for every meal, they still have to fit in with a normal diet.
I say that because I have seen people that really think
oh, this is healthy, so I can eat all I want of this!
The only thing you can eat all you want of is veggies
and fruits, but even the fruits need to be limited to
about 3 a day, and maybe less if you have sugar
problems. Plus you have to watch what you put
on those veggies as well..................
Anywho................just thought you might like to
Thanks for stoppin by.........
always love to hear from you!
Have a Healthy and Fun Day!
Yummy Breakfast Blessings,
Remember Laughter is
good medicine for the soul............
So Huck it up some!! lol